Build Back Better Bodies Workshops with Kate Shemirani
March 9 @ 12:00 pm - August 10 @ 5:00 pm
£20.00 – £130.00
Build Back Better Bodies Workshops with Kate Shemirani
6 WORKSHOPS to help you be the healthiest version of yourself you can be!
WORKSHOP DATES:
9th February – Fabulous Fats
Are all fats created equal? Absolutely not!
The membranes of our cells are made from the fats that we eat. The GOOD fats will pull oxygen to the cell. And the BAD fats are going to repel it away from the cell and set up a fire….INFLAMMATION.
Right there is pain, suffering and the beginning of cellular dysfunction and all disease!
So GOOD fats are essential for our cell membranes and overall health.
Why do you need to learn more? It is simple! When we understand, we are more likely to implement changes in our own diet and that of our families.
Do you want to be the best version of yourself and full of vitality?
9th March – Let There Be Light
Natural light is a fundamental component of overall health and well-being. It plays a crucial role in vitamin D synthesis, circadian rhythm regulation, and and making chemicals within the body that cannot be made any other way. Lack of natural light will lead to disease. But not all light is created equal.
20th April – Is Carnivore and Keto a Death Sentence?
11th May – Sexual Healing
8th June – Your Body is Talking! Are you Listening?
13th July – Dr Thyself! The Home Medicine Cabinet
ITINERARY:
12pm Talk
1pm Healthy organic lunch (included)
1:45pm Talk
3pm Finish
TICKETS:
Individual Workshops:
£20 HOPE Members
£25 NON Members
Spaces are limited so early booking is recommended. Please select the workshops you’d like to attend and select HOPE MEMBERS or NON MEMBERS tickets.
nb. no tickets on the door
LUNCH:
Healthy ORGANIC lunch is included in the price for each workshop. Refreshments are available in the HUB (cash only).
VENUE:
HOPE Sussex Community; a vibrant, freedom-loving community dedicated to positive energy, learning and holistic living in the heart of the East Sussex countryside.
ABOUT KATE SHEMIRANI:
Kate is an advocate for medical transparency, justice and holistic health.
“A passionate advocate for exposing injustices in the medical system, I shed light on critical issues such as medical malpractice, the questionable approval of harmful pharmaceuticals, and the tragic consequences of unsafe medical interventions. I delve into cases of miscarriages of justice and challenge systems that undermine accountability, all while fostering discussions about governmental overreach and its impact on individual freedoms.
In addition to critiquing systemic flaws, I promote health-conscious living through natural treatments and nutrition, encouraging people to take a proactive, holistic approach to their well-being. My work bridges the gap between raising awareness of systemic problems and empowering individuals to pursue healthier, more informed lifestyles.” Kate Shemirani
Kate’s Key Topics:
• Medical malpractice and pharmaceutical industry accountability
• Justice for victims of harmful medical practices
• Challenging authoritarian governance in health policy
• Holistic health advice: natural treatments and nutrition
Kate’s Mission:
To advocate for truth, justice and health empowerment by holding institutions accountable and providing actionable insights for a healthier, more informed life.
Early booking is recommended.
Please Support HOPE:
HOPE Sussex Community is a truly special place and your support helps keep it alive and thriving.
Every penny we raise goes straight back into this grassroots project, ensuring it remains a safe, inspiring and nurturing space for families and children to grow, learn and connect.
Thank you.